FLEX Chelsea (Our Honest Review)

Flex Chelsea is a gym based in London, UK. It might not be typical for us to review a gym, but we have a good reason for reviewing these guys – they run CBD Yin Yoga classes. Yep, that is yoga which incorporates CBD. As always with our reviews, we’ll not only be writing about what we think, we’ll also be taking a look at third-party reviews from others who have tried the classes. Let’s get into the review:

What is CBD Yin Yoga?

The CBD Yin Yoga classes offered by FLEX Chelsea are a slower, more restorative style of yoga where you typically hold postures for up to 5 minutes. This focus on slower movements and longer holds allows participants to get deeper into the poses. The CBD is incorporated into the movements by applying a CBD body oil during the class. CBD provides countless benefits when applied topically to the skin, including calming and soothing properties, so it makes sense to include CBD in a yoga class.

The CBD used during the classes is a body oil from the company Grass and Co, who we have rated highly on our website. Their products are organic and lab-tested, which is what we love to see. If you’re applying CBD products to your skin you want to be sure that you’re using the best products possible, and Grass and Co. certainly tick that box.


What do other people think of the CBD Yin Yoga offered by FLEX Chelsea?


FLEX Chelsea collect third-party reviews on ClassPass, the largest gym review platform in the world. They’re currently sitting with an excellent rating of 4.8 out of 5 from more than 5000 reviews. We trawled through the reviews and found a number of users who seemed delighted with the CBD Yin Yoga classes. In fact, we couldn’t find any user who hadn’t given this class a 5 star rating. Great to see!


In Conclusion

CBD is definitely a trend which is here to stay, and although CBD yoga might sound a little odd it actually makes perfect sense. Combining the slow, deliberate movements of yoga with the healing powers of CBD is a potent combination. If you can, check FLEX Chelsea out!


Harry is the primary writer at CBD Bible. He has been writing about CBD for more than 5 years and has had his writing featured on a number of high-profile publications. Find him on Twitter @CBDBibleUK